Tabata
Set your perfect interval flow and let the clock do the rest.
Pick a ready-made value or type your own.
Classic 20s work, but any value works.
Need longer breaks? Type anything.
Rounds of work/rest after the warm-up.
Ready
00:00
Set your perfect interval flow and let the clock do the rest.
Pick a ready-made value or type your own.
Classic 20s work, but any value works.
Need longer breaks? Type anything.
Rounds of work/rest after the warm-up.